EMILY, GOALS, SELF-EFFICACY, & BALANCE ACHIEVED
"Over the last 3 months, Meghan has taught me so much about nutrition and how to fuel my body without ever feeling deprived! Meghan is always positive and encouraging, makes easy to follow meal plans, and our bi-weekly check-ins are informative and fun! I highly recommend working with Meghan if you are looking for guidance on nutrition, and how to have a healthy relationship with food while also working to achieve your fitness goals. I lost 10 lbs and 10 combined inches during my 3 month program, but more importantly I gained so much confidence and knowledge that will continue to benefit me and allow me to further my success!"